​​Weekly 2 hour session for 10 weeks

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Online and in-person (in Dorchester, Dorset from Jan 2026)

This course is designed for people who have left an abusive relationship or are still in an abusive relationship.
 

You can join sessions at any time, each week covers a single topic.

 

We will help you identify abusive behaviours and  recognise that you are not responsible for the perpetrator’s actions

Everyone on the course will have experienced some kind of abuse, our courses are a safe, supportive, confidential space.